We all come to this series of classes having lived in our bodies a good long time.

Many of us have struggled with issues around body image, weight, emotional,

physical issues and challenges our whole lives.

Some of us may be moving into being old with all the changes that brings. These classes are geared toward people who know that it is not just about

what you put in your mouth or how you look.

We know there is a spiritual and emotional piece to it,

that is the key to loving our bodies.

The answers are as unique as each of us are. In Shamanic tradition we believe that all outward signs of DIS-EASE in

the physical body have a spiritual ‘root’, so to speak.

The same is true in many ways with Body CodeTM, Hypnotherapy and EFT. In these classes, we will use these tools and others within a compassionate community.

We go looking for what keeps us from fully loving these amazing bodies we live in and

moving in the world with ease and grace.

Come join us!